Make progress while enjoying the effort.
Guests of all ages, with or without fitness experience, can look forward to our high-quality equipped fitness room. Whether you want to build up your muscles, strengthen your back and torso, regain or increase your flexibility, general fitness, breathing exercises or figure training, alone or in a group: together with you we will work out the training sessions that are exactly right for you.
Personal training and yoga can be booked optionally.
Every single one of us has great potential for achieving power, courage, balance, clarity and intuition. Yoga gives us the tools we need to reconnect and to sense the power that we hold within. Our yoga teacher Julia Baumgartner will take you, your body and your soul on a journey during which you will discover whole new sides to yourself. Julia achieves this by combining challenging, intense sequences with meditative movements, making it so easy to simply let go and bring yourself back to you.
- Ashtanga Vinyasa
- Jivamukti & Yin
Prices and availability on request